My 1st article in the Minimalist Life Mag!

I got my first Minimalist article published a few seconds ago, so I thought I would share. It was published by The Minimalist in their Minimalist Life Magazine. 

https://minimalism.life/minimizing-is-easy-a-minimalist-lifestyle-is-hard/

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For the podcast, I hit my 2000th download, so thats also really cool and exciting. Here is the last Episode I put out last Sunday: 

 

Finally, got a hang on my topic for my Human Spaces podcast, started Fresh!

 

Just in case you missed it, here is my second wallpaper. Download and enjoy! 

HA Wallpaper Series Two

I know its not Sunday, but I was too excited to wait to share my good news! 

Happy Wednesday,

Harlem 

podcast 012 | Walking

This episode is about the practice of walking and how creating or intentionally incorporating the habit of walking into your life can change your body, make you leaner, reset your mind, present a unique moment to learn and can change your life for the better. I share my daily walking routine and just some of the changes I have seen in my body in the last week from incorporating a morning, afternoon and evening walking routine.

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At the end, of the podcast, I give a few other quick tips. Happy Listening and have an awesome Sunday! Listen, share and leave me comments, ratings and awesome feedback, but most importantly, I hope you enjoy the moment!

If this podcast adds value to your life or was a little interesting, please like it, subscribe to get the next podcast, join our facebook community at www.facebook.com/RealHumanArchitects/ or check out the blog at www.RealHumanArchitects.com . If you think it can add value to someone else you know, share it with your friends, family and network on facebook, twitter, linkedin or by any means that works best for you. Thanks again for listening and feel free to email me or leave me a voicemail with comments or questions at humanarchitects@outlook.com or +1-415-993-0559. Until next time, remember “Your development is yours and no one elses.”

 

podcast 011 |Barriers

This episode is about how life can cause us to have mental barriers that prevent us from being able to think, act or do. I give specific examples of mental, emotional and physcial barriers with some recommendations on how to take back control of your mind and life.

Humanist Minimalist-12

At the end, of the podcast, I give a few other quick tips. Happy Listening and have an awesome Sunday! Listen, share and leave me comments, ratings and awesome feedback, but most importantly, I hope you enjoy the moment!

If this podcast adds value to your life or was a little interesting, please like it, subscribe to get the next podcast, join our facebook community at http://www.facebook.com/RealHumanArchitects/ or check out the blog at http://www.RealHumanArchitects.com . If you think it can add value to someone else you know, share it with your friends, family and network on facebook, twitter, linkedin or by any means that works best for you. Thanks again for listening and feel free to email me or leave me a voicemail with comments or questions at humanarchitects@outlook.com or +1-415-993-0559. Until next time, remember “Your development is yours and no one elses.”

Podcast 010 | Minimalism

This episode is a little different. I share a series of stories from age 5 to age 34 about how I became a consumerist of all things money could buy and how it was not until I had burdened myself, mom, friends and family with all my stuff that finally began to shift from consumerist to minimalist in 2016. It has not been an easy journey, but I am glad that I made the change.

Humanist Minimalist-12

At the end, of the podcast, I give a few other quick tips. Happy Listening and have an awesome Sunday! Listen, share and leave me comments, ratings and awesome feedback, but most importantly, I hope you enjoy the moment! If this podcast adds value to your life or was a little interesting, please like it, subscribe to get the next podcast, join our facebook community at http://www.facebook.com/RealHumanArchitects/ or check out the blog at http://www.RealHumanArchitects.com . If you think it can add value to someone else you know, share it with your friends, family and network on facebook, twitter, LinkedIn or by any means that works best for you. Thanks again for listening and feel free to email me or leave me a voicemail with comments or questions at humanarchitects@outlook.com or +1-415-993-0559. Until next time, remember “Your development is yours and no one elses.”

 

Podcast 009 |Frienemies

Frienemies, who needs them? No one! Sadly, we all totally have them. In this episode, I explain the difference between a friend, enemy and frienemies (people who pretend to be your friend, but ar dangerous to your life, health, happiness and development). I give you 10 characteristics to help you spot the frienemies in your life, 30 day challenge to clear them from your life and explain why this is critical for anyone who wants to be happier, healther, safer and intentional in their life. I also share a few stories in my life of my frienemies and how I manage to spot them sometimes before, or sadly, after the already caused significant damage to my life.

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If this podcast added value to your life or was a little interesting, please like it, subscribe to get the next podcast, join our Facebook, Google+, Pinterest, Bloglovin groups at and check out my other blog posts . If you think it can add value to someone else you know, share it with your friends, family and network. Thanks again for listening and feel free to email me with comments/ questions at humanarchitects@outlook.com. Until next time, remember “Your development is Yours and no one else”

You can also download the podcast on these platform too: 

ITunes, Google Play, Soundcloud, Stitcher, Overcast, Uk PodcastersBlubrry, Player FM, TuneIn, Acast and Ozpodcasts

Mornings Photo Blog 29/31

Day 29 of 31

So my second podcast is about something that is equally important to anyone trying to live with intention. The podcast is called Human Spaces. I put out a Human Spaces podcast comes out every Saturday… so its like my creative Saturday…so if you are into or want to get into living intentionally check it out. I focus on minimalist living, creative living and happy living, but in terms of the spaces you live in and what you choose to put in them and be surrounded by, so that mean tons of decorating, designing and creative tools, tips and ideas with reasons and philosophies to support my suggestion on how to change your life and your space intentionally. 

It can also help you, if own a start-up, small business or have a micro-business, small office, home office or cowork to get the most out of your small spaces. Somethings I talked about so far are the impacts of colors or how you can use color to create a specific emotion or energy in each room in your home, how to get cool art for free, why plants could be cool in your space and how you can have a library like experience without all the clutter of books. This is of course followed promptly by some pressed coffee!

Mornings Photo Blog 28/31

Day 28 of 31

So 2 or 3 months ago, I felt that had a lot to share about what I learned about life and what I still needed to learn about life, love, relationships and myself, so I started a podcast. It has been slowly growing and I feel really proud about this, as I did not have the courage for a long time and just watched by the side lines, much like with blogging. It is not prefect, but with each episode and blog I get a little better (I hope..lol). Awesome enough on the same day I hit or landed in my 100th country, I got my 1000th podcast download… so it really made my day! So now my mornings on the weekends are packed with podcasting or podcaster stuff and it gives me something to look forward to and be excited about each Saturday and Sunday, as its totally different than blogging…

I have 2 podcasts one on intentional living thought happy living, minimalist living and health living, its called Human Architects (as I believe people are responsible for their own self growth and mastery to learn from all the lessons that life teaches you). The other I will explain tomorrow. I put out a Human Architects podcast each Sunday… so its like my Sunday fun day. This is of course followed promptly by some pressed coffee!