Day 26 of 31
Sun! Living in France I have the gift of extremely large and long windows. So every morning as I start my morning exercise flow -a combination of yoga and body weight workouts- at the end there she is. The sun peaks her nose slowly from one side of the French Alps greeting me Good Morning, while most of the world and my neighbours are still sleeping. As I know that life is a gift and the ability to live fully with full mobility of all my body is an even bigger gift, I stop an pay her back with silence and admiration as I watch her rise slowly and quietly. Teaching me that there is power in silence. So, light up your day today and enjoy the sunlight on your face as it is a gift. This is of course followed promptly by some pressed coffee!