Mornings Photo Blog 11/31

Day 11 of 31

I never thought I would be the kind of person that keeps a journal, but I can tell you it is like having your own personal retreat on a daily basis. I take a few minutes before the sun comes up after my yoga and mediation to write down my first thoughts of the morning, my goals for the day, the many worries that life puts on our plate to manage. This is of course followed promptly by some pressed coffee!

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